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Friday, April 4, 2014

Gluten-Free Wheat-Free Waffle (Pancake) Mix

My kids love pancakes and waffles. When Miss Em was first told she couldn't eat gluten and wheat, this was her only concern. We have tried the premade mixes, but unfortunately, those are just not in our budget to buy on a regular basis. We've tried several recipes but ultimately I wanted something simple, without a lot of ingredients that would be similar to what the kids were used to eating. This is probably the closest I have come and my kids absolutely love them and all three kids give them two thumbs up!

 
 
1 cup brown rice flour
1/4 cup gluten-free corn meal
1 scoop of your favorite protein powder (vanilla or plain)
1 banana mashed
2 eggs
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. xanthan gum
3 tbsp. coconut oil (melted)
2 1/2 cups almond milk
1/2 tbsp. cinnamon (depending upon your taste - my kids LOVE cinnamon)
1/2 tsp. vanilla extract
 
Mix together dry ingredients and whisk in eggs, coconut oil, vanilla extract, and almond milk. Spray waffle iron or griddle with oil and cook until done.
 
 
Blessings,
Lisa

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